Saturday 25.2.12
The aftermath: I didn’t get up for a while…
CrossFit Games Open WOD 12.1
7 minutes: max burpees
(jump and touch target 6 inches higher than your reach w/ both hands)
— Result: 113
Pretty chuffed with the result. Actually I was chuffed to get over 100 with a minute to spare. Through out the burpees I played with step ups and step downs but it seemed that jumping my toes out and back were much quicker. Also chuffed because I manage to match a local beast in the form of Matt Benson (who actually made it to the Regionals last year) – Would have been cool to get one more rep but it is what it is.
Contemplated having another go because a couple of guys in the gym got a couple of reps more than me (Ego) Then I realised how stupid that would be and decided against it. I’ve also decided that I’m only going to have one attempt at each of the Open WODs this year. I mean it’s all about how good you are on the day yeah?!
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