In today’s chat Ryan (PMM) and Ben (AdaptCF) chat about the secret to staying young: #playtime. If you take nothing else way from this week’s chat – Get outside and go for a ride on a bike. Go surfing and go beyond telling your kids to get out of the house and play – lead by example and show them how (participate)
[soundcloud_ultimate track=http://soundcloud.com/bencapod/pmm-adaptcf-podcast-4-get-outside-and-go-ride]
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