This post was originally written back in 2012 and whoa, was it fire and brimstone – I actually had to go to the Internet Wayback machine to find
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It’s hard to move forward if you’re always looking backward
Ah, to be fighting fit again… This was me last November, after a solid 6 months of training and super-tight nutrition 😬 I could get caught up, thinking
CrossFit Workout Barbara
It’s been about 12 months since I last did the CF benchmark, Barbara. On Tuesday I got reminded why I only do this once a year… 😥😖🤮 Barbara
You have No Rights, The World Is Cruel And Unfair
I love listening to Tim Poole and one of his latest videos really resonated with me
Getting back into it after the move
I’m not sure what I’ve done but I’ve really managed to flare up my left hip somewhere over the course of the weekend just past (moving house) Yesterday