I wanted to take a moment to tell you what Adapt is doing to prepare for the COVID-19 or Coronavirus…. The short story is that “we got you”
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The Sunday Arvo Gee-Up: On Happiness
Yesterday morning, after a super-rough night’s sleep, I got up early and walked into the gym As I walked, I listened to my latest Portuguese lesson, speaking out
Get Your Training Mojo Back This Week by Training with a Crew
https://youtu.be/ziEotXQ7r0s Ever feel like you’ve lost your mojo? you used to train all the time and now… well it’s been a good couple of weeks since your
Don’t Take My Word For It: Why Our Guys Are Signing Up For This Year’s CrossFit Open
The Sunday Arvo- Gee-Up on Monday Morning: Happy New Year!
https://youtu.be/m0qQOQx4mNc 2017 is almost over. If you’re heading out tonight to welcome in 2018: have fun, stay safe and don’t get too messed up because we’re back to