Ok, so it’s been a while since I posted anything on this site. I was warned before I left my public service job not to post anything that
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It is done (I handed in my resignation)
Yep, that’s right. I finally gave notice to leave my day job. I’ve been sitting on this email since the start of the week and this afternoon after
From someone a little older and a little wiser
Earlier this week I had the opportunity to meet with a new business coach/mentor in the form of a guy called Fred Kasparek. I’ve been considering getting some
Weird.
So we got back from Melbourne around lunchtime on Monday from a weekend weightlifting seminar with Glenn Pendlay and Donny Shankle. The seminar was held at Schwartz’s CrossFit
Gotta keep reminding myself what we do isn’t for everyone…
We lost a couple of people recently to another gym?! It would seem that my approach is too firm. My delivery: too demanding. The pressure I place on
Power your goals with accountability
Going with the ‘just get some content up there already’ strategy I decided to do a video instead of write a post. It’s n0t as polished as I’d
Suck it up and just start writing already…
Damn I’ve been busy lately. So busy in fact that I haven’t managed to write anything on this blog since the end of May. The gym’s growing, I’m
Proud as punch
I had the absolute pleasure of taking my eldest daughter: Madelyn to training with me this morning. She’s been keen for some ‘dad n’ mad’ hang time (because