2021. How to make it the your best year ever!

I hope you had an awesome new years! I spent mine down the coast and I just got back on Friday – it was so good to spend

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Big Scary CrossFit, Kinda like Big Scary BJJ

I recently started Brazilian Ju Jitsu (BJJ)I’ve been getting some private lessons from a Brazilian guy called Rodrigo - He’s the same age as me but has been

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