This is a quote from Marianne Williamson I use it when I’m feeling stuck – there’s a link under the image for you to download and print it
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What We’re Doing To Prepare For COVID-19
I wanted to take a moment to tell you what Adapt is doing to prepare for the COVID-19 or Coronavirus…. The short story is that “we got you”
A Game Changing Process – 6 Steps to Get More Out Of Your Life
On Sunday night (#sundayarvogeeup), I promised you a potentially game changing process to achieve success in just about all the areas of your life This is it DISCLAIMER:
Focus For August – The Olympic Lifts
In August, we’ll be focusing on the Olympic Lifts (clean and jerk + snatch). Bring. It. On. Taz and Pat Barber (the guys behind our day-to-day programming #WUWO)
Character Traits For a Successful Health & Fitness Journey
The key to a successful health and fitness journey has more to do with the right character traits then the program itself. Here’s 10 traits you need to