So it’s been like a week since I cleaned up my diet… Where’s the results?

Owning Up

30 days of clean eating… why not 30 days of something else too

Thank God for my Madz – Whole30 Day 2

Spring has sprung and that means another Whole30…

Kettelbells on the Beach

I still get nervous before CrossFit?!

PMM AdaptCF Podcast #4 – Get outside and go ride

A post Whole30 chat with my daughter Madelyn